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lose weight fast

lose weight fast

How Low-Carb Weight Loss Diet Works

by Maria on April 10, 2015

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Stand up to Lose Weight, and Stay Healthy

by Maria on January 27, 2014

Research has concluded that in our modern sedentary culture we sit way too much. Science has also highlighted the obvious remedy  to be included in your exercise program: standing! Why Sitting is a Dangerous Health Threat Above all, the human body is built for movement, not for sitting still. Alarmingly, the latest research links the […]

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Exciting new research indicates that the milk-derived compound, known as whey, may be a valuable weight-loss aid. Whey’s already well-established benefits include: Boosting the levels of glutathione (major antioxidant, present in cells, and responsible for detoxification, and elimination of environmental toxins); Facilitating immune function, and aiding in the fight against cancer. What Is Whey? Derived […]

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Juicing for Weight Loss and Health

by Maria on January 6, 2014

Adding nutrient-rich juices and smoothies to your healthy weight loss plan can help you lose weight, and improve your health. Let’s state the obvious – to lose weight fast, you must burn more calories than you consume. However, it can be a challenge to get all of the nutrients you need to perform your daily […]

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Running and walking are both excellent aerobic exercises which help promote weight loss, relieve stress, improve your sleep, elevate your mood, boost your energy level, help detoxify your body, decrease blood pressure, and cholesterol levels, and the risk of cancer, diabetes, and heart disease as well. However, beyond the parallel benefits, there are times, when […]

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Lose Weight and Stay Healthy with Ginseng

by Maria on December 29, 2013

This 5000 year old healer has traditionally been used as a restorative tonic to increase energy, stamina, and well being. In the past few decades, however, ginseng has been found highly effective for weight loss as well. Here’s How Ginseng Works When Included in your Weight Loss Plan: Ginseng can help you lose weight fast […]

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How to Lose Body Fat Fast and Save Time

by Maria on September 25, 2013

It’s a fact that, as we age, muscle mass declines, and metabolism slows, so we are definitely fighting an uphill battle when it comes to burning body fat and weight loss as a whole. So, in the light of this, is some flab inevitable with age? Some fitness experts suggest that it can be avoided […]

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Hello friends, I hope you will agree that what we all want is to look and feel good with the minimum amount of effort. Well, if so, I am pleased to introduce you to Amanda Hamilton’s website on healthy eating and weight loss that will help you to do just that. Amanda is a nutritionist, […]

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Using Herbs as Part of a Natural Detox Diet

by Maria on January 10, 2011

Hello there, A healthy detox diet can give you greater energy, clearer skin, stronger digestive health,  better focus, improve your overall health and help you lose weight fast  in a healthy manner. Today I am going to elaborate upon the subject of using herbs as part of  natural detox diet as a continuation of my […]

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