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Clear the Clutter to Lose Weight

Clear the Clutter to Lose Weight

by Maria on February 21, 2015

I believe that clutter clearing is a very powerful, life transforming process which, among other things it does, may help you lose weight.

It is considered that there’s a connection between straightening up our surroundings and weight loss.Clinging to possessions and struggling with one’s weight are closely linked. You no longer own your stuff; your stuff owns you.

It’s a fact that everything in life is energy: our bodies, thoughts, emotions and even the physical objects around us. We are attached to our living space, and to our personal belongings, by invisible threads of energy. Everything is connected.

The fact is that both body fat and clutter act as a protective layer to help people feel less emotionally vulnerable. However, the stagnant energy that accumulates around both causes a feeling of frustration. Clutter always has dull, stagnant energy around it. Actually, you can SMELL it. Clutter has an unmistakable musty odour that hits you immediately when you walk into a home, even if it is all hidden away. You can also smell clutter in a person’s energy field when they are far away from their home – it permeates them and clings to them wherever they go.

If there really is a correlation between stagnant energy in your home and stagnant energy in your body, then this means that great progress can be made by clearing your home of everything you no longer need, use, or love.

Clearing clutter is one of the best kept secrets to help you lose weight and keep it off. Here’s why:

After you clean the clutter away, you think better, and are more organized and confident.  You have space to breathe, your spirit lifts, and you have  new energy and hope. Also, you feel less stressed and willing to eat a healthy diet.

And remember, although it is sometimes difficult to get rid of the old-time “friends”, once they are gone, you never miss them!

Spring cleaning creates a great opportunity to practice this easy weight loss strategy. So, why wait and not start today! Spring is coming!

To conclude, cleaning the clutter out of your lives may help you lose weight.




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